INFRARED SAUNA

Relax and rejuvenate in our infrared sauna. Infrared saunas use near, mid, and far infrared wavelengths to penetrate deep into the body.

  • Detoxification
  • Increased Quality of Sleep
  • Muscle Fatigue and Recovery
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COLD PLUNGE

Take the plunge and experience the benefits of cold therapy with our state-of-the-art cold plunge.

  • Nervous System Reset
  • Increased Circulation
  • Increase Mood and Energy
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COMPRESSION THERAPY

Experience the benefits of compression therapy with our Normatec compression therapy.

  • Increased Lymphatic Flow
  • Increased Blood Circulation
  • Decreased Muscle Soreness
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