Blog Articles

Imagine if the key to healing and treating diseases lay in something as simple and natural as the umbilical cord, the lifeline between a mother and her newborn. Well, this isn't just a dream.

Cold plunging, the practice of immersing oneself in cold water, has been gaining popularity worldwide as a natural, invigorating method for improving mental and physical health.

Infrared saunas are becoming increasingly popular as a way to improve overall health and wellness. Unlike traditional saunas that use heat to warm the air, infrared saunas use light to directly heat the body.

It’s easy to wake up and say you feel great or tired today. But how do you really know? Subjective measurements are important; however, the brain is a tricky organ. It can have you think something completely true when that may not be the case.

A Brief History: Blood Flow restriction origins date back to the 90’s with Yoshiaki Sato creating the Kaatsu System. Over the early 2000’s early research on BFR began. However, not until recently has BFR hit the mainstream.

Important? Low back pain is a leading cause of disability in the United States today. Due to many compounding factors, traditional allopathic medicine is not suited for low back care.

People commonly believe chiropractors only adjust or manipulate the spine. While manipulation and treatment of the spine are some of our many tools (and powerful ones), it is not what separates us.

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